Category Archives: Sleep Problems
Hypnotic Sleep Therapy: Some Basic Instructions
This short excerpt from the Coping with Noise project self-help manual, provides very simple advice on using relaxation techniques and hypnotic methods to overcome insomnia and other sleep-related problems. Continue reading
Notes on Pavlov & Hypnotic Sleep Therapy
This article summarises Pavlov’s comments relating to hypnosis and suggestion and describes how Platonov and other Soviet hypnotherapists implemented his ideas on a massive scale with a range of medical conditions and neuroses. It highlights the fundamental differences between Soviet and Western concepts of hypnotherapy. Continue reading
Posted in CBT, Hypnotherapy, Relaxation Techniques, Sleep Problems
Tagged animal magnetism, Braid, CBT, hypnosis, Hypnotherapy, hypnotic, hypnotism, psychotherapy, research, therapy
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