This article provides a detailed summary of observations made by the psychologist Jerome L. Singer in his review of research on mental imagery techniques across different modalities of psychotherapy. Continue reading
This is a script for a contemplative exercise, derived from Socratic philosophy, known as the View from Above, which appears in a modified form in the new book, The Philosophy of Cognitive-Behavioural Therapy (2010). Continue reading
This article outlines some basic concepts and strategies employed in cognitive-behavioural hypnotherapy. Continue reading
This article briefly reviews certain parallels between classical philosophical literature and modern cognitive-behavioural psychotherapy, specifically in relation to the use of “philosophical premeditation” and modern exposure therapies. Continue reading