Category Archives: Mental Imagery
Singer’s Review of Mental Imagery in Psychotherapy
This article provides a detailed summary of observations made by the psychologist Jerome L. Singer in his review of research on mental imagery techniques across different modalities of psychotherapy. Continue reading
Posted in CBT, Mental Imagery
Tagged CBT, imagery, imagination, mental imagery, psychotherapy, therapy, visualisation
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The View from Above Script
This is a script for a contemplative exercise, derived from Socratic philosophy, known as the View from Above, which appears in a modified form in the new book, The Philosophy of Cognitive-Behavioural Therapy (2010). Continue reading
Posted in Meditation and Mindfulness, Mental Imagery, Philosophy, Stoicism
Tagged Meditation and Mindfulness, Philosophy, Socrates, stoic, Stoicism
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Strategies and Applications of Cognitive-Behavioural Hypnotherapy
This article outlines some basic concepts and strategies employed in cognitive-behavioural hypnotherapy. Continue reading
Posted in CBT, Evidence-Based Practice, Hypnotherapy, Mental Imagery
Tagged CBT, cognitive, evidence, hypnosis, Hypnotherapy, hypnotic, hypnotism, psychotherapy
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Philosophical Premeditation & Cognitive Therapy
This article briefly reviews certain parallels between classical philosophical literature and modern cognitive-behavioural psychotherapy, specifically in relation to the use of “philosophical premeditation” and modern exposure therapies. Continue reading
Posted in Anxiety and Phobias, CBT, Meditation and Mindfulness, Mental Imagery, Philosophy, Stoicism
Tagged CBT, cognitive, Meditation and Mindfulness, Philosophy, psychotherapy, spinoza, stoic, Stoicism, therapy
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