Category Archives: Stoicism

Articles about ancient Stoic philosophy and psychotherapy.

New Book: The Philosophy of Cognitive-Behavioural Therapy (2010) by Donald Robertson

This post announces the new book by Donald Robertson, The Philosophy of Cognitive-Behavioural Therapy (CBT): Stoic Philosophy as Rational and Cognitive Psychotherapy. Links are provided to the publisher’s website and to Google Books and Amazon where sample preview chapters can be browsed free-of-charge online. Continue reading

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The View from Above Script

This is a script for a contemplative exercise, derived from Socratic philosophy, known as the View from Above, which appears in a modified form in the forthcoming book, The Philosophy of Cognitive-Behavioural Therapy. Continue reading

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Excerpt about James Stockdale from The Philosophy of Cognitive-Behavioural Therapy (CBT)

This article contains a brief excerpt about James Stockdale from the forthcoming book by Donald Robertson, The Philosophy of Cognitive-Behavioural Therapy: Stoic Philosophy as Rational and Cognitive Psychotherapy (Karnac). Continue reading

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Excerpt: The Philosophy of Cognitive-Behavioural Therapy (CBT)

This article contains a brief excerpt from the introduction to the forthcoming book by Donald Robertson, The Philosophy of Cognitive-Behavioural Therapy: Stoic Philosophy as Rational and Cognitive Psychotherapy (Karnac). Continue reading

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Philosophical Premeditation & Cognitive Therapy

This article briefly reviews certain parallels between classical philosophical literature and modern cognitive-behavioural psychotherapy, specifically in relation to the use of “philosophical premeditation” and modern exposure therapies. Continue reading

Posted in Anxiety and Phobias, CBT, Meditation and Mindfulness, Mental Imagery, Philosophy, Stoicism | Tagged , , , , , , , , | 2 Comments

Marcus Aurelius on Anger, Empathy & Stoicism

This excerpt from the Meditations of the Stoic Emperor Marcus Aurelius shows how he employed cognitive strategies in his personal therapeutic journal to cope with anger and frustration. Continue reading

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Spinoza Philosophical Psychotherapy

This article explores the relationship between Spinoza’s rationalist philosophy and the cognitive-behavioural approach to modern psychotherapy. Continue reading

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Philosophy and Psychotherapy: Video Interview on Stoicism

This is an excerpt from a longer interview in which Julian Evans asks Donald Robertson about the relationship between Stoicism and evidence-based psychotherapy, and the forthcoming book, Philosophy & CBT. Continue reading

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