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UKcognitive News

Progressive Relaxation & Worry April 27, 2012
This article outlines some uses of Progressive Relaxation applied to worry and anxiety, based on Edmund Jacobson's original research. It contains some example exercises for relaxing the muscles employed in speech and vision. Continue reading → […]
UK College of Hypnosis & Hypnotherapy
Review of Never Too Late to be Great by Tom Butler-Bowdon April 12, 2012
This is a short review of Tom Butler-Bowdon's self-help book Never Too Late to be Great: The Power of Thinking Long (2012). Continue reading → […]
UK College of Hypnosis & Hypnotherapy

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