Tag Archives: Cognitive Therapy

New Book: Teach Yourself Resilience

Posted on November 27, 2011 by UK College of Hypnosis & Hypnotherapy

Announcing a new self-help book on CBT and resilience-building by Donald Robertson, available now for pre-order online from leading book stores. Continue reading →

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London Cognitive Therapy Centre

Posted on May 4, 2011 by UK College of Hypnosis & Hypnotherapy

Announcement and update regarding Solutions, the new London Cognitive Therapy clinic, in Harley Street, from Donald Robertson. Continue reading →

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The Stoic Reserve Clause

Posted on April 3, 2011 by UK College of Hypnosis & Hypnotherapy

This is an excerpt from the book The Philosophy of Cognitive-Behavioural Therapy (CBT), which discusses the Stoic notion of the “reserve clause.” Continue reading →

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The Here and Now: Excerpt from The Philosophy of CBT

Posted on March 6, 2011 by UK College of Hypnosis & Hypnotherapy

This is an excerpt on living in the “here and now” from the book The Philosophy of Cognitive-Behavioural Therapy (CBT) by Donald Robertson. Continue reading →

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The Philosophy of Cognitive-Behavioural Therapy (CBT)

Posted on January 19, 2011 by UK College of Hypnosis & Hypnotherapy

The Philosophy of CBT is a book by psychotherapist Donald Robertson about Stoicism and modern CBT and REBT, published in August 2010 by Karnac. This brief post links to the book online and some other relevant resources. Continue reading →

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Introductory Courses in Cognitive-Behavioural Therapy (CBT)

Posted on January 13, 2011 by UK College of Hypnosis & Hypnotherapy

Announcing details of the forthcoming workshops and introductory certificate course in cognitive-behavioural therapy provided in 2011 by The UK College of Cognitive and Behavioural Therapies, in London. See our website for more information on these and other training courses. Continue reading →

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What is Cognitive Behavioural Therapy (CBT)?

Posted on January 4, 2011 by UK College of Hypnosis & Hypnotherapy

This short article provides a basic introduction to cognitive-behavioural therapy (CBT), some useful links to further information, and a video clip embedded from NHS Choices on CBT. Continue reading →

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Stress Inoculation Training (SIT) and Childbirth

Posted on December 30, 2010 by UK College of Hypnosis & Hypnotherapy

This article tries to explore ways of applying established evidence-based procedures for coping with stress (Stress Inoculation Training) to the problems of coping with stress or pain in relation to childbirth. It examines how methodologies based on basic research on stress and coping tend to emphasise elements largely overlooked in established natural childbirth methods. Continue reading →

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Book Review: Developing Resilience, A Cognitive-Behavioural Approach by Michael Neenan

Posted on November 27, 2010 by UK College of Hypnosis & Hypnotherapy

Review of the book Developing Resilience, A Cognitive-Behavioural Approach, by Michael Neenan. Continue reading →

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Psychological Preparation for Childbirth

Posted on November 13, 2010 by UK College of Hypnosis & Hypnotherapy

This article tentatively explores some potential applications of cognitive therapy to the problems of pain and anxiety, etc., in relation to childbirth. Continue reading →

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