Tag Archives: cognitive
Stress Inoculation Training (SIT) and Childbirth
This article tries to explore ways of applying established evidence-based procedures for coping with stress (Stress Inoculation Training) to the problems of coping with stress or pain in relation to childbirth. It examines how methodologies based on basic research on stress and coping tend to emphasise elements largely overlooked in established natural childbirth methods. Continue reading
Posted in CBT, Childbirth
Tagged CBT, childbirth, cognitive, Cognitive Therapy, Cognitive-Behavioural Therapy, obstetrics, pain, painless, stress
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The Structured Clinical Interview
This is an outline of some basic questions to be asked during a generic initial assessment. It’s based on the structured clinical interview format in Donald R. Peterson’s The Clinical Study of Social Behavior (1968) and Donald Meichenbaum’s suggested assessment questions in Stress Inoculation Training (1985). Continue reading
Posted in Assessment, CBT, Hypnotherapy
Tagged assessment, CBT, cognitive, Cognitive Therapy, Cognitive-Behavioural Therapy, conceptualisation, consultation, formulation, interview, psychotherapy, therapy
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Solutions: The London Cognitive Therapy Centre
Announcing the completion of updates to the website of Solutions: The London Cognitive Therapy Centre. Continue reading
Posted in College News
Tagged cognitive, Cognitive Therapy, Cognitive-Behavioural Therapy, hypnosis, Hypnotherapy, hypnotic, hypnotism, news
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Excerpt: On Autosuggestion from The Philosophy of CBT
This is a brief excerpt from the new book, The Philosophy of Cognitive-Behavioural Therapy (CBT), which describes the relationship between Émile Coué’s emthod of “conscious autosuggestion” and the maxims of ancient philosophical traditions. Continue reading
Three Modes of Relaxation in Therapy
This brief article distinguishes between three forms of relaxation and three corresponding categories of relaxation techniques used in modern therapy. Continue reading
Posted in CBT, Evidence-Based Practice, Hypnotherapy, Relaxation Techniques
Tagged CBT, cognitive, evidence, hypnosis, Hypnotherapy, hypnotic, hypnotism, psychotherapy, relax, relaxation, therapy
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Problem & Goal Formulation in Cognitive-Behavioural Hypnotherapy
The process of problem formulation is integral to assessment and conceptualisation in cognitive-behavioural hypnotherapy. This article provides a brief outline of the method used in our approach. Continue reading
Posted in Assessment, Hypnotherapy
Tagged assessment, CBT, cognitive, Cognitive Therapy, Cognitive-Behavioural Therapy, conceptualisation, formulation, goal, goals, hypnosis, Hypnotherapy, hypnotic, hypnotism, problem, problems
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Excerpt about James Stockdale from The Philosophy of Cognitive-Behavioural Therapy (CBT)
This article contains a brief excerpt about James Stockdale from the forthcoming book by Donald Robertson, The Philosophy of Cognitive-Behavioural Therapy: Stoic Philosophy as Rational and Cognitive Psychotherapy (Karnac). Continue reading
Posted in CBT, Philosophy, Stoicism
Tagged CBT, cognitive, Cognitive Therapy, Cognitive-Behavioural Therapy, Philosophy, psychotherapy, stoic, Stoicism, therapy
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Excerpt: The Philosophy of Cognitive-Behavioural Therapy (CBT)
This article contains a brief excerpt from the introduction to the new book by Donald Robertson, The Philosophy of Cognitive-Behavioural Therapy: Stoic Philosophy as Rational and Cognitive Psychotherapy (Karnac). Continue reading
Posted in CBT, Philosophy, Stoicism
Tagged CBT, cognitive, Cognitive Therapy, Cognitive-Behavioural Therapy, Philosophy, psychotherapy, Socrates, stoic, Stoicism, therapy
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Quick Existential Question Paper
This is Donald’s existential question paper. It’s a short list of questions designed to help people reflect on their goals in life. Continue reading
Posted in CBT, Hypnotherapy
Tagged CBT, cognitive, Cognitive Therapy, Cognitive-Behavioural Therapy, Hypnotherapy, hypnotic, hypnotism, psychotherapy, therapy
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