The Here and Now: Excerpt from The Philosophy of CBT

This is an excerpt on living in the “here and now” from the book The Philosophy of Cognitive-Behavioural Therapy (CBT) by Donald Robertson. Continue reading

The Philosophy of Cognitive-Behavioural Therapy (CBT)

The Philosophy of CBT is a book by psychotherapist Donald Robertson about Stoicism and modern CBT and REBT, published in August 2010 by Karnac. This brief post links to the book online and some other relevant resources. Continue reading

Excerpt: On Autosuggestion from The Philosophy of CBT

This is a brief excerpt from the new book, The Philosophy of Cognitive-Behavioural Therapy (CBT), which describes the relationship between Émile Coué’s emthod of “conscious autosuggestion” and the maxims of ancient philosophical traditions. Continue reading

New Book: The Philosophy of Cognitive-Behavioural Therapy (2010) by Donald Robertson

This post announces the new book by Donald Robertson, The Philosophy of Cognitive-Behavioural Therapy (CBT): Stoic Philosophy as Rational and Cognitive Psychotherapy. Links are provided to the publisher’s website and to Google Books and Amazon where sample preview chapters can be browsed free-of-charge online. Continue reading

The View from Above Script

This is a script for a contemplative exercise, derived from Socratic philosophy, known as the View from Above, which appears in a modified form in the new book, The Philosophy of Cognitive-Behavioural Therapy (2010). Continue reading

Excerpt about James Stockdale from The Philosophy of Cognitive-Behavioural Therapy (CBT)

This article contains a brief excerpt about James Stockdale from the forthcoming book by Donald Robertson, The Philosophy of Cognitive-Behavioural Therapy: Stoic Philosophy as Rational and Cognitive Psychotherapy (Karnac). Continue reading

Excerpt: The Philosophy of Cognitive-Behavioural Therapy (CBT)

This article contains a brief excerpt from the introduction to the new book by Donald Robertson, The Philosophy of Cognitive-Behavioural Therapy: Stoic Philosophy as Rational and Cognitive Psychotherapy (Karnac). Continue reading

Philosophical Premeditation & Cognitive Therapy

This article briefly reviews certain parallels between classical philosophical literature and modern cognitive-behavioural psychotherapy, specifically in relation to the use of “philosophical premeditation” and modern exposure therapies. Continue reading